Still Playing the Shame Game

I am doing my part to change the narrative of #selftraumatization with #selfcompassion for myself + others with embodiment for my own #selfhealing
Breathwork helps me recognize + acknowledge my triggers without judgement. Breathwork practice allows me to be with all of the parts of me, not just the beautiful parts that I want the world to see because life is not always love + light.

%d bloggers like this: